Get in touch with any questions. interest. support. information.
hello@hidden-warrior.com
908-458-3263
Your Journey, Your Way
Navigating the Wellness Journey
Discover a wellness plan as unique as you are. Our custom programs blend yoga, strength training, and physical therapy to address your specific needs and goals. Whether you're managing chronic pain, seeking injury recovery, or simply aiming to feel your best, we've got you covered.
Do you want to see your fitness dreams come true and move past just "OK"? We offer private sessions for 1-2 people to incorporate your goals, accommodate your schedule and help you achieve greater progress than you thought possible.
We borrow from traditional yoga as well as contemporary exercise methods to create poses that promote strength and stability. If you move well and minimize discomfort, you will feel great day-to-day - sounds great doesn't it?
hello@hidden-warrior.com
908-458-3263
Our current class schedule reflects in-person classes at 271 US-202, Pluckemin, NJ 07978.
– Activate & Align: Mondays at 9:30am
– Yoga for Strength: Wednesdays at 9:30am
– Qi Gong: Fridays at 9:30am
Virtual classes are also available. We can schedule a group, team, or family class to accommodate your goals. Please contact us to arrange a class or workshop.
See you there!