Welcome to your Group Classes!

Use the scheduler below to:

• Register for one or more classes to ensure a spot
• Register for multiple spots if you’re a group
• Purchase a 10-Class Pass good for any class
• Create an account to save your information
• Or proceed as a guest

Scroll to Top
Reduce stress and add flexibility and endurance

Online Class Schedule

We are open for in-person private sessions and we are offering a selection of in-person and virtual classes. Our current online class schedule is:

– In-Person: Mondays at 9:30am
– In-Person: Wednesdays at 9:30am
– Virtual: Fridays at 9:30am
– Virtual: Saturdays at 10:00am

If you sign up for a virtual class, you will receive the Zoom link to our virtual classroom 10 minutes before class.

See you there!