Corporate Wellness, Redefined.

We help companies cultivate a culture of physical and mental well-being. Simply.

Corporate Wellness, Redefined.

We help companies cultivate a culture of physical and mental well-being. Simply.

3 Options to Suit Your Suite

OPTION 1

Provide Employees With
Our Online Course

Corporate Wellness by Hidden Warrior – Individual and Group Wellness Courses

Looking for a comprehensive wellness solution for your team? Our Full Body Reset, program offers a personalized approach to improving physical and mental well-being.

Your team members go home and mentally reset. But are they doing so effectively? Do they come back to the office each day of the week more drained than the day before? Let’s energize your people with the Full Body Reset, an 8-Week Online Course empowering all levels to let go of stress and start building vitality.

The Full Body Reset is a transformative collection of short, self-paced routines designed to increase flexibility, improve strength and calm your mind. These videos are simple to follow and require nothing more than your body weight. You will receive expert guidance from a compassionate, relatable and knowledgeable instructor.

Learn more or purchase directly by follow this link:

OPTION 2

Join an In-Person
Group Class

Group Fitness Classes for Corporate Wellness – Employee Gift and Benefits

Enhance your team’s well-being with access to Group Classes at Hidden Warrior, designed to keep employees active, engaged, and focused.

In today’s hybrid work environment, where remote days often blend into the office routine, it’s crucial to keep your employees’ health as a priority. At Hidden Warrior, we offer a unique opportunity for your team to participate in yoga and fitness movement classes. These sessions are tailored to promote physical and mental well-being, helping employees reduce stress, increase energy, and sharpen their focus.

Providing access to these classes helps you commit to your team’s health, which can lead to improved job satisfaction, reduced absenteeism, and a more cohesive work environment. Whether it’s a one-off class to break up the workday or a regular package to maintain momentum, these sessions offer a convenient and effective way to keep your team moving and motivated. Sign up today and give your team the gift of movement and focus:

OPTION 3

Schedule a Customized Workshop,
Class or Retreat

Corporate Wellness – Customized Workshops, Retreats, and Classes for your leaders and employees

Develop team engagement and health with customized workshops, team-only classes, or retreats through Hidden Warrior, blending movement and morale.

In today’s demanding work environment, maintaining health, morale, and engagement is more important than ever. Our tailored workshops and retreats are designed to help your team reconnect with their well-being and strengthen their bonds with each other. Whether your employees are in the office, in the field, or balancing a hybrid schedule, these experiences offer a much-needed reset.

Through personalized in-person or virtual sessions, Grant will guide your team in revitalizing their bodies, easing workplace aches, and boosting overall morale.

Key Takeaways:

  • Learn how to combat fatigue and stay energized throughout the day
  • Discover effective movements to relieve pain and tension, even in the boardroom
  • Gain simple tools to support ongoing physical and mental well-being
  • Strengthen connections within your team, fostering a positive and engaged work environment
  • Bond with your mind, body, and fellow team members—and have some fun!

Looking to inject vitality into your workplace? Reach out:

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Reduce stress and add flexibility and endurance

Class Schedule

Our current class schedule reflects in-person classes at 271 US-202, Pluckemin, NJ 07978.

– Activate & Align: Mondays at 9:30am
– Yoga for Strength: Wednesdays at 9:30am
– Qi Gong: Fridays at 9:30am

Virtual classes are also available. We can schedule a group, team, or family class to accommodate your goals. Please contact us to arrange a class or workshop.

See you there!